Registration for all classes opens 24 hours in advance.
Class Description: Slow down, soften, and reconnect with yourself in this calming Yin Yoga practice. Designed to gently stretch the deep connective tissues of the body, Yin Yoga uses long-held, passive floor poses to release tension, improve flexibility, and support joint mobility. Each posture is held for several minutes, allowing time for muscular relaxation, mindful breathing, and meditative stillness.This class is suitable for all levels—no experience required. Whether you’re looking to balance an active lifestyle, ease stress, or find a quiet moment of inner reflection, Yin Yoga offers a grounding and restorative experience that nurtures both body and mind.
Instructor:
Ariana
Location and Time:
The Studio
Wednesdays, 6pm
Price:
Members: Included in your membership
Non-Members: day pass pricing
Ten Visit Pass Holders: 1 pass or book as a non-member
BOOKING PERIOD: This offering is open for booking 24 hours before the start of the class.
RESERVATIONS: All fitness classes require a reservation. If you do not have a reservation, please ask the front desk if there is space before entering the room. Online reservations are available to members, paying non-members, and ten pass holders. Guest passes cannot be used for advanced online sign-ups.
CHECK-IN + CLASS CARD:
CANCELLATIONS: Must be made no less than 1 hour before the start of class.
To cancel your reservation, log into your account and cancel under Bookings.
NO-SHOW: Our fitness classes are in high demand, and we’d like to make sure everyone who would like to take a class has the opportunity to do so. Canceling your reservation helps others. If you don't cancel and you are a no-show, the following will be applied:
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26 26 | 27 | 28 | 29 | 30 | 31 | 1 |